ACAI BERRY DIET SITE » Dr. Aronne http://www.acaiberrydietsite.com ~ The Skinny on the Acai Berry Diet Wed, 04 Jan 2012 00:05:07 +0000 en hourly 1 http://wordpress.org/?v=3.3 The Skinny on “The Skinny” http://www.acaiberrydietsite.com/the-skinny-on-the-skinny/ http://www.acaiberrydietsite.com/the-skinny-on-the-skinny/#comments Sun, 31 May 2009 18:21:39 +0000 LilBlackDress http://www.acaiberrydietsite.com/?p=325 I just reading “The Skinny” a new diet book by Dr. Aronne and I love it!
Basically this is a lower carb diet. But done in a new way so it is truly easy to do.

In the book Dr. Aronne shares how certain carbs and fat can make us hungry. He advises that we eat broth based soups and salads first, then eat protein and finally if we still have room, quality carbs. It is actually very easy to do!

One of the keys to the plan is eating a high protein breakfast. This sets you up for success the rest of the day because you do not get hungry.

Dr. Aronne includes simple menus and easy meals. It is a plan that is very doable!

Check it out at Amazon.com here….The Skinny: On Losing Weight Without Being Hungry-The Ultimate Guide to Weight Loss Success
The Skinny: On Losing Weight without Being Hungry-the Ultimate Guide to Weight Loss Success

Great compliment to Acai Berry!

]]> http://www.acaiberrydietsite.com/the-skinny-on-the-skinny/feed/ 0