Want to see my Firm Fitness favorites? Click the link below; The FIRM FITNESS – TOP NOTCH WORKOUTS Some years ago my family visited South Carolina and I made my first stop at The Firm fitness studio. Having used most of the Firm dvds, which are filmed with a beautiful background, I was expecting a [...]

Words cannot say just how much I enjoy Wii Walk It Out. For a while there I admit I was becoming a couch potato. Then I took a chance and picked up the Wii Walk It Out game.  With the game you basically are building an Island. For the steps you walk you earn points [...]

Want a simple, fast upper body work out to complement your acai berry diet plan?  The Shake Weight is a  non motorized weight that you literally shake to lose weight. Since I am a huge fan of Wii Walk It Out, I wanted to find something to balance my upper body with the work out my lower body [...]

Are you ready to get the Wave? Firm exercise has been very popular over the years. The company is known for quality. And the Firm Wave Reviews are excellent. With the Wave exercise system, the Firm developed an innovative exercise method designed to tighten and tone the entire body. I had the pleasure of visiting [...]

I like to have fun with exercise and change things up. I have always been a fan of DDR (Dance Dance Revolution) and naturally I got Wii Fit when it came out. Wii Fit like DDR makes exercise fun. I really enjoy Wii fit. What I like most about it, is that it is so [...]

Let’s face it, any type of exercise you do will help you towards your weight loss goals. But if you want to lose weight fast with Acai Berry than you should consider interval training during your workouts. With interval training you rotate bursts of high energy and lower energy activity. To lose weight fast with [...]