Calories in Acai Berry
One of the things to consider when you choose an acai berry product is the calories in it. On average most of the juices have about 80-120 calories but some have more or less and of course serving sizes count. Freeze dried, encapsulated acai berries are the best way to take acai berry and they are calorie free.
If you opt to drink acai berry juice keep in mind that many of the juices have added sweeteners. If you use the powders and make smoothies remember to consider those calories in with your food choices.
The most nutritious choice and the lowest calorie choice is the calorie free acai berry capsules.
Tags: calories
